Monday, January 10, 2011

No change

Ok, not going so well.  

Here are my stats for this week.
Weight     149
Chest       34"
Waist       34"
Hips        42"
Arms       13"
Thighs     27" 

To be honest I only worked out 4 days this week and found that morning is NOT my thing during the work week.  I am changing up my schedule to walk in the evening to see if that is better.  

The Diet also proved to be difficult given the current stress level at my house with OP still unemployed.

However, I won't give up, week number 2 here we go!


1 comment:

  1. Hang in there Dawn!
    Weight loss is the most frustrating, rewarding thing you will do. Remember, the basic philosophy for safe weight loss is eat less, move more. And aim for 1-2 kilograms (sorry don't know the American conversion) a week - any more than this is unlikely to stay off.
    Good luck! I'm cheering for you!