Ok, not going so well.
Here are my stats for this week.
Weight 149
Chest 34"
Waist 34"
Hips 42"
Arms 13"
Thighs 27"
To be honest I only worked out 4 days this week and found that morning is NOT my thing during the work week. I am changing up my schedule to walk in the evening to see if that is better.
The Diet also proved to be difficult given the current stress level at my house with OP still unemployed.
However, I won't give up, week number 2 here we go!
Dawn
xoxo
Hang in there Dawn!
ReplyDeleteWeight loss is the most frustrating, rewarding thing you will do. Remember, the basic philosophy for safe weight loss is eat less, move more. And aim for 1-2 kilograms (sorry don't know the American conversion) a week - any more than this is unlikely to stay off.
Good luck! I'm cheering for you!
Ashleigh
xxx